Follow us on Instagram for last minute appointment availability and clinic news! @180_wellness

Kandyce Albanese Owner and RMT will be going on maternity leave as of December 2023.

Please kindly note that we require at least 12 hours to cancel or reschedule your appointment. Failure to provide adequate notice will results in a fee. Thank you for your understanding. We look forward to seeing you soon! :)

Registered Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be dev... Read More

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy (CMTO).

Jessica Angela and Kandyce offer Direct billing to most insurance companies.


Osteopathy

Osteopathy is a manual form of therapy which emphasizes the interrelationship between structure and function of the human body. It follows a belief in the body’s ability to self-heal and self-regulate when free from any obstructions, restriction of motion or bony mal-alignment. It focuses on the root cause of pain and dysfunction rather than just the symptoms. This form of therapy looks at the ... Read More

Osteopathy is a manual form of therapy which emphasizes the interrelationship between structure and function of the human body. It follows a belief in the body’s ability to self-heal and self-regulate when free from any obstructions, restriction of motion or bony mal-alignment. It focuses on the root cause of pain and dysfunction rather than just the symptoms. This form of therapy looks at the body as a single, integrated unit and through structural manipulation can encourage nervous, circulatory and lymphatic flow as well as have effects on a wide variety of issues such as, but not limited to: back pain, joint pain, headaches, digestive problems, and repetitive strain injuries


Naturopathic Medicine


Telemedicine Naturopathic Consults

Meet with Dr. Jillian Bevan ND online through a secure and confidential telemedicine video portal, using your smartphone, tablet or computer.


Reiki

An alternative and complementary treatment to promote the physical and mental health and well-being. Sessions can encourage the body’s natural healing process, reduce stress, increase mindfulness and provide an overall sense of relaxation. The treatment includes light touch in specific areas of the body to focus energy and healing.


Ashiatsu & Hot Bamboo Registered Massage Therapy

Bamboo therapy is a calming technique using hands in conjunction with luxurious heated bamboo tools to promote deeper heat transfer into the muscle layers giving the client a sense of complete relaxation. Ashiatsu massage is a deep tissue compression massage leveraging the therapist's feet. This technique manipulates the deeper layers of soft tissue which helps in chronic pain reduction. ... Read More

Bamboo therapy is a calming technique using hands in conjunction with luxurious heated bamboo tools to promote deeper heat transfer into the muscle layers giving the client a sense of complete relaxation.

Ashiatsu massage is a deep tissue compression massage leveraging the therapist's feet. This technique manipulates the deeper layers of soft tissue which helps in chronic pain reduction.

Note: Nicole does not offer direct billing to insurance companies

Nicole Blais, R.M.T Registered Massage Therapist, Ashiastu and Bamboo Therapy

Nicole graduated from the Canadian College of Health Science and Technology and has been registered with the College of Massage Therapist of Ontario since 2009. She holds certifications in Ashiatsu, Bamboo therapy and Cupping. Nicole is also a certified Yoga Teacher who is very passionate about Hatha yoga, healthy living, and mindfulness. She is actively expanding her knowledge with the goal of achieving certification in Yoga Therapy.

Bamboo therapy is a calming technique using hands in conjunction with luxurious heated bamboo tools to promote deeper heat transfer into the muscle layers giving the client a sense of complete relaxation.

Ashiatsu massage is a deep tissue compression massage leveraging the therapist’s feet. This technique manipulates the deeper layers of soft tissue which helps in chronic pain reduction.

The cupping techniques that she uses are very dynamic and effective in treating soft tissue injuries. “Moving Cupping” combines the cupping suction with a gliding motion to: - Relieve pain - Promote myofascial release and decompression - Relieve musculoskeletal injuries such as strains, sprains, back injuries and inflation.

Nicole Blais, R.M.T Registered Massage Therapist, Ashiastu and Bamboo Therapy Nicole graduated f... Read More

Tommy graduated from the Canadian Academy of Osteopathy (CAO), in a 4 year, 4200 hour program with a required 1000 hours of clinical training. He received his Masters of Practice in Manual Osteopathic Sciences in 2019 and is a member of the Ontario Osteopathic Association (OOA). As a member of the OOA, his professional membership is recognized with ALL 3rd party insurance providers.

Tommy is a staff member at the Canadian Academy of Osteopathy, where he oversees the 4th year student clinic, and was recently elected to become a sitting member of the Board of Directors for the Ontario Osteopathic Association.

Tommy graduated from the Canadian Academy of Osteopathy (CAO), in a 4 year, 4200 hour program wit... Read More

Registered Massage Therapist, Reflexologist

Jessica graduated from ICT Kikkawa College and has been registered with the College of Massage Therapists of Ontario since 1999. She also holds certification in Foot Reflexology from the Reflexology Association of Canada. Jessica brings with her 19 years of experience that has included the care of athletes, children, pregnant women and the elderly. Her individualized approach recognizes that every person is unique and requires a treatment that meets and adapts to their needs. Her massage technique ranges from gentle to very firm, depending on the needs and comfort levels of each individual and combines a variety of massage techniques to ensure that her client’s daily activities and sports performance can be maximized. Jessica has extensive experience working with triathletes, runners and athletes of all levels, so whether you are a weekend warrior, a high performance athlete or someone looking to relax and unwind from a busy week, Jessica looks forward to using her experience and her passion for fitness to help you achieve your goals.

Registered Massage Therapist, Reflexologist Jessica graduated from ICT Kikkawa College and has b... Read More

Having completed two years of intensive theoretical and clinical training, coupled with an array of volunteer outreaches, Angela completed her Massage Therapy diploma at Ontario College of Health and Technology in Stoney Creek. She has had experience treating a variety of populations from those suffering from chronic pain conditions, retirees, casual and professional athletes, to those just looking to de-stress from life. She is trained in Swedish massage, Joint Mobilization, Trigger Point Therapy, Myofascial Release Techniques, PNF Stretching, and Remedial Exercise. Angela adapts her skills within each unique treatment based on the client’s needs and comfort level, whether that be a deep tissue massage or a light touch. Angela’s  passion for helping others, coupled with her personal experiences living and managing her own conditions results in a compassionate, understanding and nurturing holistic approach to her treatments.

Having completed two years of intensive theoretical and clinical training, coupled with an array... Read More

Jillian is a licensed naturopathic doctor, currently registered with the College of Naturopaths of Ontario. Her mission is to give patients the tools they need to restore, maintain and build their health. She is medically trained, but naturally focused, providing individualized treatments that address the root causes of her patients health concerns. She utilizes the power of food, movement, stress reduction, herbal medicines, nutritional supplements and acupuncture to assist her patients in reaching their health goals. She believes in the principles of preventative medicine and teaches her patients how to make healthy living easy, sustainable and enjoyable.

Jillian is a licensed naturopathic doctor, currently registered with the College of Naturopaths o... Read More

PLEASE NOTE: KANDYCE IS FULLY BOOKED TILL DECEMBER, YOU CAN BE PLACED ON THE WAIT LIST OR WE RECOMMEND BOOKING WITH ONE OF OUR OTHER RMT’S. KANDYCE WILL BE STARTING MATERNITY LEAVE DECEMBER 23 2023 AND WILL BE OFF IN 2024. Kandyce began her studies in Human kinetics which than lead to her studying athletic therapy and health sciences at Sheridan College, she than furthered her education at Georgian College where she graduated with honours in massage therapy. Kandyce has always had a passion for health, wellness and helping others, in addition a passion to constantly be learning and growing her skill set. With a strong background of anatomy, strengthening and stretching and incorporating various massage techniques into her practice she is able to thoroughly assess and get to the root of your aches and pains. Treating with an array of different techniques, myofascial release, soft tissue release, joint mobilizations, trigger point therapy and active therapy techniques, her focus is on regaining muscle balance and looking at the whole person approach to get long term results.

PLEASE NOTE: KANDYCE IS FULLY BOOKED TILL DECEMBER, YOU CAN BE PLACED ON THE WAIT LIST OR WE RECO... Read More

Devon combines expertise and training through coaching, Reiki and facilitating to share empowerment, self-awareness and self-care techniques towards greater well-being and fulfillment. Devon’s mission is to teach practical mindfulness to achieve a greater global consciousness. As an experienced leadership and well-being coach with over 12 years of corporate, private and public sector experience she provides a grounded and empowering space to restore your energy, create confidence & achieve your definition of success.

Devon combines expertise and training through coaching, Reiki and facilitating to share empowerme... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 311 Wilson street E, Ancaster
Directions & Map |